A few months ago, a friend sent me something. She'd been using it with her son for about six weeks and said — almost shyly, like she didn't want to jinx it — "something has shifted in him."
It was The Big Feelings Kit
Not a parenting book for me to read and then somehow translate. Not a therapy programme. Not a 12-week course.
A structured, activity-based workbook that my daughter could work through herself — built on real psychology, written in language children actually understand, using situations they actually face every day.
I was skeptical. Fifteen minutes a day? No psychology background needed? Works for all kinds of children?
I thought — what do I have to lose.
What happened over the next few weeks genuinely surprised me.
And it all came down to four things the workbook taught her that I didn't even know she was missing.